mental health | Foray Business Group

Still Working From Home? Here’s How to Protect Your Mental Health

Many business owners, employees, and freelancers find working from home a dream come true. No more long commutes. No more strict dress...

10 Things Business Owners Can Look Forward to This Spring

Spring has sprung—and that’s great news for business owners. There are at least 10 things business owners can take advantage of with the...

Best Places to Find Support and Accountability as a Small-Business Owner

Entrepreneurship can be a lonely road—but it doesn’t have to be. There are millions of other business owners out there, people looking...

Struggling With SAD, Business Owner? Try These 4 Remedies

Struggling with SAD this winter, fellow business owner? No, we’re not talking about merely feeling sad. We’re referring to Seasonal...

Self-Care Strategies for Overworked Entrepreneurs: How to Foster Healthy Work-Life Balance

As business owners, it’s far too easy to get caught up in an unhealthy work frenzy. Sadly, it’s hard to recognize overwork until it’s...

How to Take Care of Your Mental Health During the Holidays

It’s important that you take time to care for your own mental health during the holidays.

Mental Health at Work: 5 Ways to Reduce Stress

Mental health at work is just as important as it is at home. Learn how to foster healthy habits in your workplace as a business owner.